Kitchen Restart

Sometimes all you need to do to start your new lifestyle is begin at the beginning: reset your kitchen!

 Sometimes you need to get back to basics to go forward: reset your kitchen!

Sometimes you need to get back to basics to go forward: reset your kitchen!

Kitchen Restart #1:

Kitchen reset is a 2 hour session where we spend one hour cleaning out your refrigerator and cupboards to eliminate those foods that are not supportive of vibrant health. From there, we will organize your cupboards and compile a list of foods to stock.

 

 Packing a healthy lunch and taking the time to have breakfast is so important.

Packing a healthy lunch and taking the time to have breakfast is so important.

Kitchen Restart #2

This is the #1 restart, combined with a shopping trip to the local supermarket to introduce you to new items, teach you how to shop effectively, and leave you with some suggestions on how to incorporate these new items into your weekly meal-planning.

 We all need a place to restart and recharge: make it your home kitchen!

We all need a place to restart and recharge: make it your home kitchen!

Kitchen Restart Gift Certificate

Kitchen Restart #1 or #2 is a wonderful gift for an elderly parent, an overwhelmed new mom and dad, or a college student who needs help incorporating their vegetables and fruits away from home. Sessions can be conducted within a 30 minute drive from Amesbury, MA.