Sometimes all you need to do to start your new lifestyle is begin at the beginning: reset your kitchen!
Kitchen Restart #1:
Kitchen reset is a 2 hour session where we spend one hour cleaning out your refrigerator and cupboards to eliminate those foods that are not supportive of vibrant health. From there, we will organize your cupboards and compile a list of foods to stock.
Kitchen Restart #2
This is the #1 restart, combined with a shopping trip to the local supermarket to introduce you to new items, teach you how to shop effectively, and leave you with some suggestions on how to incorporate these new items into your weekly meal-planning.
Kitchen Restart Gift Certificate
Kitchen Restart #1 or #2 is a wonderful gift for an elderly parent, an overwhelmed new mom and dad, or a college student who needs help incorporating their vegetables and fruits away from home. Sessions can be conducted within a 30 minute drive from Amesbury, MA.